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Mattress Sizes

Mattress Sizes: Length Width Height Twin 75″ 39″ 10.5″ Twin X-Long 80″ 39″ 10.5″ Full 75″ 54″ 10.5″ Queen 75″ 60″ 10.5″ King 80″ 76″ 10.5″ California King 84″ 72″ 10.5″ Split King (2 Twin XL) 80″ 78″ 10.5″     Metric to U.S. Conversion: For measuring purposes, the exact conversion is as follows: 1 Read More

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Sleep Knowledge

The Right Environment for Sleep Truly restful night’s sleep rejuvenates your entire body. The more your sleep is disturbed, the more your heart is unnecessarily taxed. A conventional bed’s harder surface causes you to toss and turn more keeping your heart beating harder than it should. Too much mattress pressure on shoulders and hips also Read More

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Tips to Improve Sleep

Improve sleep Nothing is more frustrating than not being able to sleep. Tossing and turning as your mind is racing, going over everything that happened today. Night noises keep you awake. What can you do? There ARE things you can do! Here are some new tricks to sleep well. Sleep on a proper mattress A Read More

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The Need For Sleep

Sleep is a Basic Human Need Sleep is a natural part of everybody’s life, but many people know very little about how important it is, and some even try to get by with little sleep. Sleep is something our bodies need to do; it is not an option. Even though the exact reasons for sleep Read More

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Benefits of Healthy Sleep

What constitutes healthy sleep? The amount of sleep you get is extremely important. But the type of sleep you get also determines how well-rested you’ll be when you awake. Why you need good sleep You need good sleep so that you can function well – both mentally and physically – during your waking hours. Good Read More

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Neck & Back Pain

Nearly everyone will experience minor back pain or problems in their lifetime. Nearly all of these problems are preventable if we just take the time to care for our backs properly. The majority of back stiffness and chronic back pain can occur while we are sleeping. Apply the following ideas to maintain a healthy back. Read More

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Benefits of Good Sleep

Importance of the Right Sleep System A truly restful night’s sleep rejuvenates your entire body. The more your sleep is disturbed, the more your heart is unnecessarily taxed. A conventional bed’s harder surface causes you to toss and turn more keeping your heart beating harder than it should. Too much mattress pressure on shoulders and Read More